SONNENALP CLUB PERSONAL TRAINERS
All of our trainers are available by appointment by calling 970-477-5377
Christian believes that in order to get results, there’s a combination of working smart (putting your mind and soul into it) and going hard! By going hard he means: dedication, discipline, determination and motivation. Christian also acquired hands on Wellness Consultant training at the Institute for Alternative Medicine in The Woodlands, TX.
Private Instruction will help take your overall athletic ability to the
next level! Through one on one
instruction each session is based on
your health, body type and lifestyle.
During each session your personal
coach will assist you to zero in on
your goals and inspire you to meet
and often times exceed them.
Each of our Personal Trainers holds
a nationally recognized certification
and is FMS (functional movement
screen) certified. Our Pilates
instructors are highly skilled with
the reformer and all Pilates
equipment to offer effective
non-impact functional exercise.
While our Yoga instructors hold
eclectic certifications and styles;
all have a therapeutic approach
that allows students to access
their inner power through refining
breath work, building strength